We are now living in unprecedented times. In the middle of a devastating pandemic, a police officer takes another Black man’s life sparking heartbreak and outrage around the world.

These times can be extremely confronting. Fear of our well-being and the safety of our loved ones is constant. There is also an economic component which fuels the fear of financial insecurity.

I’m dedicating this website to provide people with an opportunity to receive my coaching through video conferencing. In this setting, I am able to support you on your journey and share what has worked for me over the years.

Now more than ever, it’s vital to maintain spiritual, physical and emotional wellbeing. At this time, coaching is an invaluable resource in supporting you to achieve a sense of balance and spiritual connection.

As a Spiritual/Recovery Coach and Peer Advocate, I have supported others to be able to:

  • Stay present and not spin off into fear.
  • Recognize and accept what can and can’t change.
  • Create and maintain healthy boundaries.
  • Be peaceful and less reactive.
  • Operate from your higher self.
  • Find ways to cultivate fun and joy.
  • Experience gratitude in the face of challenges.

I will meet you where you are and trust you as a resource for your own life. I would like to use my experience to plant and cultivate seeds of hope for you. We can get through this together.

Peace and Love to all,

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